Maganin yanayi ko maganin Naturopathy wani nau'i ne na madadin magani wanda ke aiki don taimakawa jiki ya warkar da kansa, ta amfani da ƙarfin yanayi.
Asalin imaninsa shine amfani da 5 na asali na dabi'a wanda shine wutar ruwa ta duniya da kuma iska.
Naturopathy ba ya yarda da takamaiman abin da ke haifar da cututtuka da takamaiman magani amma yana la'akari da jimillar abubuwan da ke da alhakin cututtuka irin su dabi'un da ba su da kyau a rayuwa, tunani, aiki, barci, shakatawa, sha'awar jima'i, da dai sauransu. abubuwan da ke tattare da muhalli wanda gaba ɗaya ya dagula aikin jiki na yau da kullun kuma yana haifar da cuta, rauni, da yanayi mai guba.
Inganta ƙarfi, sassauƙa, da ƙarfi yayin koyan yadda zaku kwantar da hankalin ku akan shirin sauya mahalli ɗaya tare da yanayi yayin da kuke gudana tsakanin asanas a kan bangon wasu kyawawan shimfidar wurare na Bahar Rum. Baya ga gano ma'auni na ciki, wurin shakatawa yana taimaka muku samun haske na waje. Gwada shakatawa mai zafi mai zafi ko tausa na Thai da ƙamshi mai ƙamshi.
Maganin ya dogara ne akan ra'ayin cewa yanayi yana da mafita ga matsalolin mu ciki har da lafiya. Jikin ɗan adam yana da ikon yin ayyuka mafi rikitarwa da jure wa yanayi mara kyau.
Magani & far sun dace da
Magungunan Duniya-Laka, Reflexology (farkawa & Tafiya)
Ruwa- Ana amfani da shi sosai azaman hydrotherapy/ruwa na ciki& na waje Magunguna
Fasahar Numfashin iska/Acupuncture
Wuta: Yanayin zafi
Ether: Abinci/Azumi/Cup.
Haɗe yayin shirin na kwanaki 7:
- 1 x Yoga Consultation
- 6 x Yoga na musamman (minti 60)
- 3 x Pranayama Na Musamman (minti 60)
– 3 x Jagoran zuzzurfan tunani (minti 60)
- 3 x Massage Sa hannu (minti 90)
– 1 x Hammam Baturke na Gargajiya (minti 60)
– 1 x Kundalini Daidaita jiyya (minti 60)
– 1 x Shirin kunsa laka far
Da alama zaman farfadowa zai ƙunshi abubuwa masu zuwa:
- Ayyukan Numfashi (Pranayama): Mai ilimin hanyoyin kwantar da hankali zai jagoranci abokin ciniki ta jerin motsa jiki na numfashi wanda ya fara daga numfashi mai kuzari zuwa daidaita numfashi.
- Matsayin Jiki (Asana): Mai ilimin hanyoyin kwantar da hankali zai koyar da abokin ciniki a cikin jiyya a cikin matakan yoga masu dacewa waɗanda ke magance wuraren matsala.
- Yin zuzzurfan tunani: shakatawa da tunani sune mayar da hankali ga tunani lokacin da aka haɗa shi tare da matakan yoga.
- Shaƙatawa Jagora: Mai ilimin hanyoyin kwantar da hankali na yoga yana ƙoƙarin kwantar da hankali ga jiki da tunani ta hanyar samar da hangen nesa mai shiryarwa & annashuwa da aka yi niyya don kawo kwanciyar hankali na ciki da nutsuwar jiki da ruhi.
Yoga far yana da babban rabo mai nasara a cikin cututtuka da cututtuka masu zuwa.
- Ciwon Musculoskeletal
- Cardiac Rehabilitation
- Ciwon Zuciyar Zuciya
- Cututtukan endocrine
- Matsaloli masu narkewa
- Ciwon Gynecological
- Rashin Tsarin rayuwa
Abin da za a jira yayin Shirin Bodrum Yoga Naturopathy na Kwanaki 7?
Hotel din yana da dakuna 141 da suites, kowannensu yana da ra'ayi na musamman na Tekun Aegean. Otal ɗin yana da rairayin bakin teku masu zaman kansu 3, wuraren tafki 3, babban yanki na lambu, da yankin bakin teku mai tsawon kilomita 7. Tana da yanki mafi girma a Turai tare da wurin shakatawa mai zaman kansa na 10,000 m² da cibiyar motsa jiki.
Gidan cin abinci guda 3 da aka yi wahayi ta hanyar abinci na Bahar Rum koyaushe suna ba da sabo, na zamani, da zaɓin ƙirƙira. A wurin shakatawa, inda zaku yi hutunku da mafi ma'ana da azuzuwan motsa jiki da kuma ayyukan ƙwararrun rayuwa, da ƙwararrun ƙungiyar rayuwa da kuma tsarin rayuwa mai ƙarfi tare da tsarin damuwa . Bugu da ƙari, ɗakin yara, inda 'ya'yanku za su iya yin farin ciki, yana kan babban rairayin bakin teku na otel. Ginin yana da jimlar kilomita 6.8 na bakin teku, rairayin bakin teku masu zaman kansu 3, da wuraren waha guda 3.
Wurin da aka keɓe a bakin tekun da ke gabar tekun lardin Milas a ƙasar Turkiyya, ƙaƙƙarfan masaukin yana ba da kyakkyawan matsuguni ga waɗanda ke neman rungumar yanayi da kuma neman hutun jin daɗi. Yayin da kuke gamsar da sha'awar ku, ku ba da kuzarin ku kuma ku rungumi magunguna na Turkiyya a faɗuwar cibiyar lafiya da warkarwa.
Wurin yana da nisan mintuna 35 daga filin jirgin sama, wurin shakatawa yana da ɗan gajeren nisa zuwa garuruwan gida da yawa, rairayin bakin teku masu yashi, da abubuwan al'adu na musamman.
Haɗa sabbin jita-jita da aka yi da Bahar Rum tare da abinci na gargajiya na Turkiyya, wuraren cin abinci guda uku a otal ɗin sun yi nasarar cin daɗin dandano da sahihancin Tekun Aegean. An samo asali a cikin gida, da daidaiton abinci mai gina jiki, menus ɗin suna nuna haɗe-haɗen yunƙurin lafiya da ja da baya ke gudana, yana ba ku lafiya da gamsuwa.
Yana nuna lafiyar lafiya, wurin shakatawa na Spa, wanda ke cikin cibiyar lafiya da warkaswa mai faɗin murabba'in murabba'in 10,000, yana ba da ɗimbin jiyya da jiyya na Turkawa. Jawabin Yarjejeniya, ingantattun ƙwararrun ƙwararrun ƙwararrun masana, da kuma yanayin yanayin kulawa, to ko da mafi kyawun Spa agajisenado. Gano farfaɗo gabaɗaya a cikin ingantacciyar hammam na Baturke, ko lalata tare da muhallin Aquavana hydrothermal, magudanar ruwa, da ruwan sama na gwaji. A madadin, zaɓi ƙwarewar Ayurvedic kuma ɗaukar kanku cikin yanayin tunani na tunani yayin da kuke maraba da fa'idodin ruhaniya na cikakkiyar warkarwa.
Wurin shakatawa yana ɗaukar tsarin lafiya na hankali, jiki, da ruhi, kuma yana rungumar 'dukan mutum' ta hanyar ginshiƙanta na lafiya guda biyar; motsa jiki & motsi, abinci mai gina jiki & abinci, spa & kyakkyawa, lafiya & warkarwa, da hankali & ruhi. An fitar da duniyar lafiya da jin daɗin ruhi, daga wuri mai natsuwa tare da kyawawan ra'ayoyi na panoramic zuwa abinci mai daɗi, abinci mai gina jiki mai gina jikin ku.
Wuraren Damawa
- gidajen cin abinci
- pool
- Dakunan magani
- Wasannin wasanni
- Azuzuwan rukuni
- 2 x Dakuna da keken hannu
- Dauki dogo a cikin gidan wanka
- Jagoran abokantaka
- Akwai menus akan allunan
- Buggies
- Maps
- Nurse da 24-hour motar asibiti tawagar
Karin Bayanin Yawon shakatawa
- Tashi na yau da kullun (Duk shekara)
- Duration: 7 days
- Masu zaman kansu/Ƙungiya
Menene aka haɗa a cikin wannan balaguron?
hada da:
- Accommodation FB
- Duk shirye-shiryen jiyya da aka ambata
- Canja wurin sabis daga Hotels & Filin jirgin sama
- Jagoran Turanci
Banda:
- Nasihu ga jagora&direba(na zaɓi)
- Ba a ambata masu cin abinci ba
- Ba a ambata jiyya ba
- Kudin na sirri
